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BORED of the gym? Looking for something NEW? Why not try BOOGIE BOUNCE?

9 months ago By Mark Ley

Now at Westcombe Park

BORED of the gym? Looking for something NEW? Why not try BOOGIE BOUNCE?

https://www.facebook.com/bbxwithtricia17/videos/2081059748805317/

❓Why choose BBX❓

✅Studies have proven that just 10 mins of boogie bouncing is as effective as 30 mins of jogging❗️

✅Rebounding is the most effective man made exercise because of it's amazing effects on the body's lymphatic & immune system❗️

?Burn over 600 Calories per Class
?Low Impact
?50 mins FULL Body Workout
?Men, Women & Beginners WELCOME
?FAB, FUN & FUNKY

? DONT DELAY BOOK TODAY ?
https://bookwhen.com/bbxwithtricia

Updated 10:21 - 26 Mar 2018 by Graham Seppings

Where next?

Westcombe Park v Hertord 1st XV and Extra 1st XV fixtures off The pitches are frozen but the pre-match lunch will be hot and will go ahead as planned.

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Quilter Kids First Champions winner – November: Hinckley RFC

Fixtures
Sun 23 Dec
a
U15 (The Hawks) Ash RFC
Friendly 10:00
h
Training 10:00
Sat 29 Dec
h
A XV (Nomads) Christmas Game
Friendly 12:00
Sun 30 Dec
h
U16 (The Falcons) Training
Training 10:00
h
Training 10:00
h
Training 10:00
Sat 5 Jan
a
League 14:00
a
Extra 1st XV Beckenham 2
League 14:00

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