If you haven’t heard of us, where have you been? We are the best thing to happen to running and fitness in years. We take complete non-runners, literally people who have not done any exercise in years and within 10 weeks turn you into a 5k runner. We have trained thousands of people now and our methods are tried and tested.

We start with intervals of 1 min running and 1.30 min walking and build up from there. We provide a safe, fun and encouraging environment for you to train to become a runner. We are not saying it is easy but what we do say is ANYONE CAN DO THIS!

We are so confident that you will love what we do the first class on the If you haven’t heard of us, where have you been? We are the best thing to happen to running and fitness in years. We take complete non-runners, literally people who have not done any exercise in years and within 10 weeks turn you into a 5k runner. We have trained thousands of people now and our methods are tried and tested.

We are so confident that you will love what we do the first class on the Tuesday 11th September is totally free to try. Then we charge just £5.00 per session OR you can commit to your health and fitness and become a gold member for just £18.99 per month, which gives you unlimited classes at all of our venues. is totally free to try. Then we charge just £5.00 per session OR you can commit to your health and fitness and become a gold member for just £18.99 per month, which gives you unlimited classes at all of our venues.